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Wellness - prevention or holism?

What is wellness and when do I arrive? This podcast will give you hope and guidance toward living out an optimal well being. From disease and high risk behaviors to healthy behaviors and wellness. Two perspectives described - prevention and holism. Want more information on where to go from here take this free healthy lifestyle assessment at http://tinapulley.com/get-mapped-online-assessment/. If you are a member of www.theinnergizedlife.com, check out the Core Essentials for the next steps. Until next time, create an awesome day!! :)