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Happiness ~ will it be your choice?

Find your center. When we stay connected to our core, the best and most advantageous paths unfold before us. What if we chose happiness? Listen in to hear why it might help your journey. We know that being unhappy can be detrimental to your health & wellness. If the effects are not showing today, they will overtime. Although making the decision to be happy, might not change the situation. It will change your life! Studies have proven it. Recently, I realized that I was carrying something that was weighing me down. It happens to all of us!! The choice can be a powerful tool in healing. Action is one thing that will stop stress and anxiety. What will your action be? Our bodies are not meant to carry the stress we put on them and continue to carry. I promised through this podcast to bring you some inspiring and motivating insights on health…well, this is one of my favorites!! :) Go, create an awesome day! PS I have a Special Limited Offer for you! Go to http://tinapulley.com/coaching/fitness/ and check it out. Enjoy :)