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Solo W.A.R.R.I.O.R. Moms

Standing Strong in Faith, Love, and Purpose

A faith-based online devotional series and supportive community for solo mothers ready to move from survival mode into strength, healing, and purpose.

Armor Exchange → W.A.R.R.I.O.R. → Becoming You

 

You Were Never Meant to Do This Alone

If you’re a solo mom carrying responsibility, grief, decision fatigue, or emotional exhaustion—you are not weak, broken, or behind.

Solo W.A.R.R.I.O.R. Moms was created for women who are:

  • Parenting alone while holding everything together

  • Recovering from loss, divorce, or major life transition

  • Living in survival mode and longing for rest and grounding

  • Seeking faith-based support that is both spiritual and practical

This is a safe, grace-filled space to breathe, heal, and grow.

 

Join Our Online Devotional Study Group

A Workshop & Devotional Series for Single Moms

Faith-Based

Our course integrates faith into the healing and empowerment process.

Practical Tools

We provide real-world strategies for managing everyday life as a single mom.

Community Support

Join a community of single moms who understand your journey and provide mutual support.

A Workshop & Devotional Series for Single Moms

 Standing strong in faith, love, and purpose

Solo W.A.R.R.I.O.R. Moms is a heart-centered workshop and devotional series created to uplift, empower, and spiritually strengthen single mothers.

Rooted in biblical truth and practical encouragement, this experience guides moms on a journey through the armor exchange, the W.A.R.R.I.O.R. acronym—Worthy, Anchored, Resilient, Redeemed, Intentional, Overcomer, and Rested and becoming you.

Each session blends teaching, devotionals, personal reflection, wellness activities and authentic connection to help women build confidence in who they are and the God who sustains them.

Through scripture-based reflections, guest insights, creative activities, and community support, single moms are invited to grow, heal, and rediscover their God-given identity and purpose.

This transformational series nurtures both the spirit and the soul, reminding every mom that she is never alone—she is equipped, loved, and empowered to stand strong without building walls, putting on armor, accidentally acting out of fear, shame & guilt ultimately missing all God has for you in the next phases of life.

 

We would ❤️to have you join us Register Now

This Space Is For You If…

  • You want faith-based support without pressure or perfection

  • You’re ready to stop surviving and start healing

  • You want practical tools alongside spiritual truth

  • You’re longing for community that understands solo motherhood

The Journey Process

Solo W.A.R.R.I.O.R. Moms follows a clear, intentional pathway designed for real life:

🛡️ Armor Exchange → ⚔️ W.A.R.R.I.O.R. → 🌱 Becoming You

Each phase builds on the next—guiding you from protection-based survival into grounded, faith-led living.

 

Phase 1: The Armor Exchange 

Before we build strength, we begin by laying down the armor we created to survive.

The Armor Exchange is a foundational phase where moms are gently guided to:

  • Release fear, hyper-independence, and emotional guarding

  • Identify survival patterns and attachment responses

  • Exchange self-protection for God’s truth, peace, and covering

This phase establishes safety, trust, and spiritual grounding.

Phase 2: The W.A.R.R.I.O.R. Journey

A structured, faith-centered framework for healing and resilience:

  • W – Worthy: Reclaim your God-given worth and identity

  • A – Anchored: Find stability in life’s storms (Hebrews 6:19)

  • R – Resilient: Build strength that bends without breaking

  • R – Renewed: Restore mind, body, and spirit

  • I – Intentional: Create rhythms and boundaries that support wellness

  • O – Overcomer: Shift from fear-based living to faith-led action

  • R – Restored: Walk forward whole, confident, and hopeful


Phase 3: Becoming You

The journey culminates in Becoming You—an integration and activation phase where healing turns into forward movement.

This phase focuses on:

  • Aligning daily life with God-given identity

  • Living from wholeness instead of survival

  • Stepping confidently into purpose, calling, and vision

Our Heart

You are not broken. You are becoming.

Solo W.A.R.R.I.O.R. Moms exists to remind you that even in solo seasons, you were never meant to walk alone.

Strong. Anchored. Worthy.

 

👉Register Now

What You’ll Experience

  • Monthly guided devotionals and scripture reflection

  • Journaling prompts for emotional, physical, mental and spiritual healing

  • Somatic prayer, breathwork, mindfulness and grounding practices for nervous system reset and healing

  • Gentle movement, yoga and wellness tools

  • Supportive, faith-filled online community

  • Menopausal support & guidance 😊
❤️Join Us Now❤️

Online Devotional Series

🛡️ Armor Exchange → ⚔️ W.A.R.R.I.O.R. → 🌱 Becoming You

Live Online Devotional Series

WHEN: 📅 2nd Wednesday of each month

TIME: ⏰ 6:30 PM (Online)

FORMAT: Live devotional, reflection, and community support
ACCESS: Join from anywhere

✨ Registration Required ✨

Once you register, you will receive access to SWM course and online connecting details for the 2nd Wednesday Live group.  

Dr. Tina leads a SWM small group in person at Church of the Resurrection in Leawood, KS 6:30pm the 3rd Wednesday of each month.  Dinner available starting at 5:30pm - Childcare is available.  

If you are interested in meeting in person too, let us know & we can help.  I know from experience single moms have a lot on their plate.  So, we want to give you options to connect with what works for you day to day, month to month, year to year.  Please let us know how we can help & connect with you.  

❤️Register With Us Now❤️
You are right on time...Join us today ❤️

A Gentle Invitation ❤️

If you’re hesitating… we see & feel you.

Many solo moms are strong, capable, and used to holding everything together. 
You may be thinking:

“I’m doing okay.”
“Others need this more than I do.”
“I don’t want to be identified.”
“I don’t have time.”

And we want you to know—those thoughts are understood here.

We are praying for your courage to join us, even if life feels stable right now.
This journey isn’t about crisis response. It’s about prevention, maintenance, and care—tending to your heart before exhaustion, burnout, or isolation take root.

Strong women still need support.
Healthy seasons still deserve investment.
Faithful stewardship includes rest, reflection, and community.

You don’t have to wait until you’re overwhelmed to choose support.
You’re allowed to come simply because you want to stay well.

If this resonates—even quietly—we invite you to take that gentle step. 🤍

Let's do this together ❤️Join Us Now - Register Here
Register Here ❤️❤️